Menopause calculator

Even young women often worry about menopause whenever their periods become irregular. However, menopause is not simply the end of menstrual periods: this is only one consequence, and major changes occur in the body. This test helps you determine whether your symptoms are related to menopause.

Please answer every question carefully.

How long have your menstrual periods been irregular ?
2 months
3-11 months
At least 12 months

Do you experience sudden hot flushes and sweating affecting your whole body, particularly in the evening?
Never
Sometimes
Every day

Do you experience prolonged flushing, particularly of the face and neck?
Yes, most of the time
Never
Sometimes

Have you recently experienced frequent, unusual mood changes, excessive irritability or sensitivity?
No, there is no change from normal
Sometimes
Yes, frequently

Did your mother, maternal aunts or sisters enter menopause early, before age 45?
No
Only one relative
Yes, several relatives had early menopause

Have blood tests shown low estriol and elevated ovulation-related hormones, FSH and LH? Consult your doctor about arranging these tests.
Yes, the results showed this
Hormone levels are borderline high
No

Do you experience dry skin or vaginal dryness, particularly during intercourse?
Yes, most of the time
Sometimes
No

Have you recently experienced an unexplained depressed mood?
No
Sometimes
Yes, I do not feel like doing anything

Interpretation:

If your score is 10-25:
There may be some problems, but menopause is unlikely. A specialist can still help address your symptoms.

If your score is 26-35:
You may be at risk of menopause. Consult your doctor to find out whether it has begun.

If your score is 36-50:
You have most likely entered menopause. Hormone tests can help confirm this. If the diagnosis is confirmed, hormone replacement therapy may be considered. You should also make some changes to your diet.